鶏むね肉のすまし汁
鶏むね肉の出汁が効いた上品なすまし汁。たんぱく質も摂れるスープ。
Soup 15 min60kcal / Protein 8g / Fat 1g (per serving)Remission OKActive OK
低脂質和風すまし汁鶏肉活動期OK
Ingredients
鶏むね肉（皮なし）50g
だし汁300ml
醤油小さじ1/2
塩少々
三つ葉少々
Instructions
- 1
鶏むね肉を薄くそぎ切りにする
- 2
だし汁を温め、鶏肉を入れてアクを取りながら弱火で煮る
- 3
醤油と塩で味を調え、三つ葉を添えて完成
Related recipes
See moreThis recipe is general information. It may not suit your individual symptoms or condition. Start with small amounts when trying new foods and watch for changes.