Frequently Asked Questions
Common questions about dietary management for Crohn's disease & ulcerative colitis, and how to use SoothEats.
Why is fat restriction necessary for Crohn's disease and ulcerative colitis?
In Crohn's disease and ulcerative colitis, the intestines are prone to inflammation, making fat digestion and absorption burdensome. During active periods, reducing fat intake may be recommended. Specific intake amounts vary by individual, so it is important to consult your doctor to determine your target.
How should diet change between remission and active periods?
During active periods, focus on easy-to-digest, low-fat, low-fiber foods like porridge, udon noodles, white fish, and tofu. During remission, you can gradually expand your food variety including vegetables and fruits. SoothEats shows remission/active suitability for each recipe.
How are SoothEats recipe nutrition values calculated?
Recipe estimated calories, protein, and fat are calculated as approximate per-serving values based on food composition tables. Actual values may differ due to cooking methods and ingredient variations. For precise nutrition management, consult a registered dietitian.
What do the 'Lower fat', 'Moderate fat', and 'Higher fat' levels mean?
'Lower fat' items are generally well-tolerated by IBD patients, 'Moderate fat' items are usually fine in small amounts but should be eaten carefully, and 'Higher fat' items carry higher risk of worsening symptoms. These are general guidelines and vary by individual.
Is SoothEats free to use?
Yes, all SoothEats features are free. Recipe browsing is available without login. Meal logging and fat management features require signing in with a Google account.
How can I find recipes suitable for active periods?
On the recipe list page, look for recipes with the 'Active OK' badge. Sorting by 'Lowest fat' shows gentler recipes first. You can also filter by cook time to find recipes under 10 minutes.
How do I use daily fat management?
After logging in, set your daily fat target (e.g., 30g) in Settings. Record your meals in the meal log, and your home screen will show today's fat intake and remaining budget. You can also filter recipes to show only those within your budget.
What foods should be avoided with Crohn's disease and ulcerative colitis?
Generally, fried foods, fatty meats, spicy foods, alcohol, carbonated drinks, and high-insoluble fiber foods need caution. However, reactions vary greatly by individual. Use the nutrition search feature and try small amounts.
Where is my data stored?
Favorites, meal records, and other data are stored in your browser's local storage. Data is not uploaded to any server. Please note that clearing browser data will also delete your records.
Is SoothEats information medical advice?
No, SoothEats does not provide medical advice. Fat content levels and recipes are based on general information. Appropriate diet varies by individual symptoms and treatment plans. Always consult your doctor or dietitian for dietary decisions.
For more detailed dietary management information, visit the food guide page.
Information on this page is general content. Appropriate responses vary by individual symptoms and treatment plans. Always consult your doctor.